Meet Wareesha: Culturally Aware Therapist in Illinois & Michigan

I founded Sohail Counseling & Care to create a therapy space that feels warm, relational, and real. My goal is for you to feel seen, supported, and free to bring every part of who you are; not just the ones that seem “together.”

As a South Asian therapist, I understand the pull of identity, family expectations, and belonging. I show up grounded and curious, honoring all your layers while helping you build steadiness and self-trust.

My Approach

Therapy with me feels like a calm, real conversation.
◦ Collaborative- we work together at your pace
◦ Practical- tools and reflections you can use in daily life
◦ Relational- rooted in safety and authenticity

I draw from narrative therapy, CBT, ACT, and mindfulness through a trauma-informed, culturally aware lens.

Focus Areas

I support adults and couples navigating:
◦ Anxiety, overthinking, and burnout
◦ Relationship and communication challenges
◦ Identity and cultural transitions
◦ Generational and family trauma
◦ Inner child healing and self-compassion
◦ Life transitions and role changes

Culturally Aware Care

Many of my clients are first- or second-generation adults balancing multiple worlds. In therapy, you don’t have to translate or hold it all together; you get to just be.

Insurance & Payment

◦ Aetna, BCBS, UnitedHealthcare (IL & MI)
◦ Private pay options available

Ready to Begin?

If you’re looking for a therapist who brings warmth, cultural awareness, and calm to the process, I’d be honored to walk with you. Relief and reconnection are possible.