Virtual Therapy for
Adolescents, Adults & Couples in Illinois & Michigan
Trauma-informed therapy for anxiety, depression, and relationship challenges- offered virtually by culturally aware therapists who understand you, not just your symptoms.
In-network with UHC, BCBS & Aetna
You’ve Been Showing Up for Everyone Else
At work, at home, in your family- quietly running on empty.
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Maybe you’re the one everyone turns to when things fall apart. You’ve been holding it all together- but therapy can be where you finally exhale and let someone else hold the weight for a while.
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You know how to keep going, even when it’s heavy. But healing isn’t about holding it all together- it’s about finding ease again, and knowing rest and support are essential, not earned.
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It’s okay if you’ve lost touch with who you are beneath the expectations. Therapy can help you slow down and reconnect with your values, your voice, and what feels real again.
We blend evidence-based therapy with a trauma-responsive, and story-centered approach to help you find clarity, compassion, and steady change at your own pace.
Together, we’ll:
Ease self-doubt
Build healthy boundaries
Strengthen connection and self-trust
Relational, Trauma-Responsive,
and Grounded in Care
Our Approach
Our Team
Carefully chosen therapists aligned with our relational, trauma-responsive approach.
Supporting You in the Season You’re In
Adolescents
Support for teens navigating identity, anxiety, academic stress, and family transitions.
Adults
Therapy for burnout, life transitions, relationship strain, and rebuilding self-trust.
Couples Therapy
Relational therapy to strengthen communication, repair disconnection, and deepen partnership.
