The Therapy Blog by Sohail Counseling & Care
Thoughtful insights on culture, identity, and healing- written by therapists who understand the layers you carry.
What to Expect in Your First Therapy Session: A Guide for Adults in Illinois & Michigan
Signs of Depression in Adults: When Stress Becomes Something More Serious
What Is Narrative Therapy? How Rewriting Your Story Can Heal
Does Therapy Really Work? What Research and Clients in Illinois & Michigan Say
Therapy for Anxiety vs. Panic Attacks: How to Know the Difference
Burnout vs Stress: Symptoms, Signs, and How to Tell the Difference
What Happens in Premarital Counseling?
