Teen Depression Therapy in Illinois
In-Person & Online Teen Depression Therapy in West Dundee & Chicago, IL
Compassionate, developmentally informed therapy for teens experiencing depression- helping them reconnect with themselves, their relationships, and their sense of hope.
Sessions are offered in person and virtually, making it easier for teens to access counseling for teen depression.
Depression in teens can look very different than it does in adults. It’s not always obvious sadness- it may show up as irritability, withdrawal, exhaustion, academic decline, or a loss of interest in things they once enjoyed.
At Sohail Counseling, we provide therapy for teenage depression to support adolescents navigating emotional distress, identity changes, and the pressures of school, family, and social life. Our therapists work with teens across Illinois, offering a supportive space where teens feel heard, respected, and understood.
Who Teen Depression Therapy Is For
Teen depression therapy may be a good fit if your teen:
Feels persistently sad, numb, or emotionally shut down
Is more irritable, withdrawn, or easily overwhelmed
Has lost interest in friends, activities, or school
Struggles with motivation, concentration, or sleep
Feels hopeless, disconnected, or misunderstood
Is navigating big life changes or increased stress
Could benefit from a therapist for teens with depression
A diagnosis is not required to begin therapy.
Common Signs & Pain Points of Depression in Teens
Depression in adolescents may include:
Ongoing sadness or emotional flatness
Irritability or frequent mood swings
Fatigue or low energy
Changes in sleep or appetite
Difficulty concentrating or keeping up academically
Social withdrawal or isolation
Low self-worth or excessive self-criticism
Feeling hopeless about the future
Early support can make a meaningful difference in long-term well-being.
What Teen Depression Therapy Looks Like
Therapy is tailored to your teen’s developmental stage, personality, and needs. Sessions are collaborative and paced to build trust, not pressure.
Teen depression therapy may include:
Individual sessions focused on emotional expression and coping
Support building insight, resilience, and self-compassion
Tools for managing overwhelming thoughts and feelings
Strengthening communication and self-advocacy
Optional parent involvement when helpful and appropriate
Our goal is to help teens feel less alone and more supported as they navigate this chapter of their lives.
Our Therapeutic Approach
Our therapists use evidence-based, teen-centered approaches, including:
Cognitive Behavioral Therapy (CBT)
Emotion-focused and relational therapy
Mindfulness and nervous system regulation
Strengths-based and trauma-informed care
Therapy is always adapted to meet teens where they are- emotionally and developmentally.
How Therapy Helps Teens with Depression
Through therapy, teens can:
Understand and name what they’re experiencing
Learn healthier ways to cope with difficult emotions
Rebuild motivation and confidence
Improve emotional regulation and stress tolerance
Strengthen relationships with family and peers
Develop tools they can use beyond therapy
Treatment for depression in teens focuses on both relief and long-term emotional growth.
Teen Depression Therapy in Chicago, West Dundee & Illinois
We proudly provide teen depression therapy in Chicago, West Dundee, and throughout Illinois.
Virtual sessions provide flexibility and accessibility for busy families and teens who feel more comfortable at home.
In Network Coverage
We’re in-network with Blue Cross Blue Shield, Aetna, and UnitedHealthcare in Illinois & Michigan.
We’ll confirm your benefits before your first therapy session and walk you through every step- steady support, no surprises.
Private Pay Rates
Our session rates are $150 for individual therapy and $175 for couples therapy.
We value transparency and accessibility. Sliding-scale options may be available, and you’ll receive a Good Faith Estimate to plan with clarity and ease.
Out of Network Support
If you have out-of-network benefits, we’ll provide a superbill and help you navigate reimbursement.
Our goal is to make therapy accessible and supportive from start to finish.
Our Promise to You:
You deserve therapy that feels real, steady, and human.
Here’s what that means at Sohail Counseling & Care:
• Warmth before everything: You don’t have to have the perfect words to begin. We’ll meet you with care, curiosity, and respect for your story.
• Pace that honors you: Healing takes time. We move at the rhythm that feels right, building safety and trust first.
• Grounded, compassionate growth: Therapy here isn’t about fixing you; it’s about helping you come home to yourself-with tools that support your everyday life.
Our therapists are committed to trauma-informed, culturally responsive care that helps you feel safe, seen, and supported.
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Frequently Asked Questions About Teen Depression Therapy
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If symptoms are persistent, worsening, or interfering with daily functioning, therapy can help clarify what’s going on.
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Yes. Many teens benefit significantly from therapy alone. Medication can be discussed if needed in collaboration with medical providers.
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Parent involvement is collaborative and tailored to each teen’s needs and comfort level.
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Yes. We offer secure online therapy throughout Illinois.
Let’s Take the Next Step - Together
If you’re seeking teen depression therapy in Illinois, we’re here to support you.
Schedule a free 15-minute consultation to connect with a therapist for teen depression and see if this feels like the right fit.