Virtual therapist serving West Dundee, Illinois for adults, couples, and teens

MEET OUR THERAPIST

Safa Khan, LSW

Therapy for Muslim, South Asian & First-Generation Adults and Teens in Illinois & Michigan

Relational therapy for Muslim, South Asian, and first-generation adults and teens seeking clarity, connection, and steadiness.

Adults & Teens

Illinois & Michigan · Virtual Sessions

Aetna Illinois · Blue Cross Blue Shield Illinois · Private Pay Available

Accepting New Clients

Schedule a consultation with Safa

Areas of Focus

Anxiety, Depression & Burnout

Cultural & Intergenerational Trauma

Identity, Belonging & Life Transitions

Grief, Loss & Meaning-Making

Relationship Challenges & Communication

Family Expectations & Cultural Pressures

Approach

My style is calm, curious, and collaborative.

  • I meet you where you are- not where you "should" be

  • We'll explore what healing means for you, not anyone else's definition

  • Sessions blend reflection with simple, doable practices for everyday life

I draw from mindfulness, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), and trauma-informed, attachment-based perspectives.

My approach is flexible and human. It's meant to help you reconnect with yourself, one small step at a time.

Culturally Grounded Care

I believe therapy should make room for both laughter and tears; a space where vulnerability is met with warmth and curiosity. My work is rooted in cultural humility and social justice, honoring your values, lived experiences, and intersecting identities.

I especially enjoy working with Muslim clients, South Asian clients, BIPOC individuals, immigrants, and first- or second-generation adults and teens seeking connection, balance, and authenticity.

Whether you're navigating family expectations, cultural identity, faith, belonging, or life transitions, therapy can offer a space where every part of your experience is welcomed and understood.

RELATIONAL THERAPY, ROOTED IN YOU

Ready To Begin?

Whether you're navigating anxiety, burnout, cultural identity concerns, family expectations, grief, relationship challenges, or a season of transition, therapy can offer a space for reflection, healing, and growth.

Schedule a consultation to learn more about working with a therapist at Sohail Counseling & Care.

Schedule a free Consultation