MEET OUR THERAPIST
Josselyn Garcia-Jimenez, LCSW
Therapy for Anxiety, Depression & Life Transitions in Illinois & Michigan
Relational, culturally attuned therapy for adults navigating anxiety, depression, cultural identity concerns, and life transitions.
Adults
Illinois & Michigan · Virtual Sessions
Aetna Illinois · Blue Cross Blue Shield Illinois · United Healthcare · Private Pay Available
Currently Fully Booked
Approach
Carrying old pain, self-doubt, or the weight of expectations can feel exhausting- especially when anxiety or depression make it harder to keep going. You don't have to hold it all on your own.
Therapy with me offers space to slow down, feel understood, and gently explore the layers of your story; your emotions, patterns, and resilience- all within the context of who you are and where you come from.
My style is warm, relational, and trauma-informed.
Guided by your pace and goals
Grounded in compassion and trust
Focused on creating safety and connection
I integrate narrative therapy, mindfulness, somatic awareness, and attachment-based approaches to help you process what's heavy, reconnect with yourself, and move forward with a deeper sense of steadiness and self-trust.
Culturally Grounded Care
As a 1.5-generation Peruvian immigrant, I understand how cultural stigma, trauma, and expectations can shape mental health. In therapy, you don't have to explain or translate your story; you can simply be.
I especially love working with first- and second-generation adults balancing cultural expectations while learning to care for themselves.
RELATIONAL THERAPY, ROOTED IN YOU
Ready To Begin?
Whether you're navigating anxiety, depression, cultural identity concerns, relationship challenges, or a season of change, support is available.
Schedule a consultation to learn more about working with a therapist at Sohail Counseling & Care.