Therapy Fees, Insurance & FAQs

Finding the right therapist also means finding clarity about costs and care.
Here’s what to expect before we begin- simple, transparent, and stress-free.

Clear answers- no jargon, no overwhelm.

  • Anything that feels heavy or confusing: stress, identity, family, relationships, grief, or just feeling “off.” Nothing’s too small or too much.

  • It begins with a free 15-minute consult. You’ll share what you’re looking for, and we’ll help match you with a therapist who fits your goals and vibe.

  • Yes; we offer secure online therapy for adults and couples in Illinois and Michigan, so you can meet from home, your dorm, or anywhere you feel comfortable.

  • Progress often feels like breathing room; more calm, clarity, and connection in daily life. Your therapist will check in regularly to track growth and adjust together.

  • We’re in-network with Aetna, BCBS, UHC, & Cigna.

    Coverage depends on your plan and therapist- we’ll verify your benefits before you start so there are no surprises.

    • Individual therapy: $200 intake · $150 ongoing

    • Couples therapy: $200 intake · $175 ongoing

    • If you’re out-of-network, we’ll provide a superbill for possible reimbursement.

  • That’s okay; we’ll help you find the right fit based on your goals and preferences. And if you ever want to switch, we’ll make it smooth and easy.

Still have questions? We’ll walk you through it.

Whether you’re wondering about fit, insurance, or next steps; we’ll make it easy.
Just send us a message below: