Meet Tushi Patel, LSW: Relational & Trauma-Responsive Therapist in Illinois
Healing begins when you feel seen, heard, and understood. My goal is to walk alongside you as a fellow traveler; creating a space that feels safe, honest, and grounded in compassion.
As a first-generation South Asian American and eldest daughter of immigrants, I understand the tension of family expectations, the longing for belonging, and the challenge of holding multiple identities at once. These lived experiences shape how I show up in therapy: honoring every part of your story: who you’ve been, who you are, and who you’re becoming.
My Approach
My style is relational, trauma-responsive, and person-centered.
◦ We build trust and safety together; healing happens in connection
◦ You are the expert of your own story; therapy is something we co-create
◦ Our work honors both insight and practicality, guided by your pace and values
I integrate mindfulness, narrative therapy, Internal Family Systems (IFS), attachment theory, Relational-Cultural Therapy (RCT), and Acceptance and Commitment Therapy (ACT), all tailored to your unique goals and personality..
Focus Areas
I support clients navigating:
◦ Cultural and intergenerational trauma
◦ Identity, belonging, and life transitions
◦ Grief, loss, and meaning-making
◦ Relationship dynamics and communication
◦ Anxiety, depression, and burnout
◦ Family expectations and cultural pressures
Culturally Grounded Care
I believe therapy should make room for both laughter and tears; a space where vulnerability is met with warmth and curiosity. My work is rooted in cultural humility and social justice, honoring your values, lived experiences, and intersecting identities.
I especially enjoy working with South Asian, BIPOC, immigrant, LGBTQ+, and first- or second-generation adults seeking connection, balance, and authenticity.
Insurance & Payment
◦ Aetna Illinois
◦ Blue Cross Blue Shield Illinois
◦ Private pay options available
Ready to Begin?
Taking the first step toward therapy is courageous. If you’re looking for a therapist who brings empathy, authenticity, and steadiness, I’d be honored to walk with you on your journey toward reconnection, clarity, and peace.